"It is as we develop and build on compassion and awareness that we allow the space for real change to take place."
From a very young age I was always interested in how our feelings influence our thoughts and behaviour. This led me to become curious on how our thoughts control our emotions and therefore how we react. The more Present I became, the more I was able to observe and listen to my own thoughts. The voice of the observer I realized was my intuition, some call it gut, others a feeling, the higher-self or the soul. This understanding has no religious connotations, it is something deeper which we need to listen to and tap in to find our true self.
As an Eckhart Tolle student from The School of Awakening, I was able to understand how our our mind is cluttered by past or future thoughts. The more present the more we are able to let go and stay in the moment, we become less controlled by our thoughts. This is a practice like any other as it is about re - training our behavioral thoughts and patterns and creating that space to be and connect with our inner self.
The most important part of my work is the relationship I have with my clients. I value connection and creating a space filled with acceptance, compassion, empathy and trust. I put importance to seeing and hearing, working intuitively in understanding your story, guiding you to what that struggle may be and why you are experiencing it.
I provide counselling both in English and Spanish.
I am a member of the British Association of Counselling and Psychotherapy (BACP). I abide by their respective professional code of ethics and practice.